Our Garlic Parsley Gluten Free Pasta is made in small batches with white bean and brown rice flour making it high in protein (7g) and rich in fiber (6g). In addition, it is Certified Gluten Free (GFTO), kosher, vegan and GMO free. Al Dente's Gluten Free pasta is packaged in a resealable pouch and cooks in 3 minutes for your convenience.