Suggested Uses: Cooling comfort: 3-4 drops peppermint on a cool cloth across the forehead or over the back of the neck. Pep up: Waft open bottle under nose. Safety Notes: CAUTION: IF PREGNANT, SUFFERING FROM ANY MEDICAL CONDITION, OR TAKING MEDICATION, CONSULT A HEALTH CARE PRACTITIONER BEFORE USE. DILUTE PROPERLY · MAY IRRITATE SKIN NOT FOR INTERNAL USE KEEP OUT OF REACH OF CHILDREN Keep out of reach of children. For external use only. Dilute properly; skin irritant. Avoid if pregnant.